Firstly to get a good night sleep we need to think about what we do in the day. It is important to notice if you
As we find ourselves coming to the end of 2020, this time between Christmas and New Year can be used as a period of reflection. This year has been like no other in our lifetimes, yet along with the fear, loss, sadness and difficulties we have experienced, there are also tales of hope.
15 helpful things to remind yourself…
1. Your current situation is only temporary… “the only constant in life is change” (Heraclitus)
The benefit system can be so complicated, the language, the process, the fact you can’t speak to someone when you need to. I have worked with the CAB before and signposted people I have supported in the past for their support – but just thought I would highlight again what they can help you with if you need it…
I saw this article this morning and thought of the countless people I have supported that face the issue of trying to secure private rented
One of the things we sometimes need support with is knowing what we are entitled to, then knowing how to apply and then actually dealing